“What is a yoga group? What is the point of the group?” is the research question that I’ve chosen for this inquiry based report.
I chose this question for my inquiry based report as I know a few people that I can ask and interview to finish this project, and also because I want to know what other people are doing to maintain their health and fitness goals and how yoga helps them keep up. I’m Indian and yoga is an exercise/activity that I have been engaged in since I was a child and, I’d like to know how non-Indian people enjoy this activity and how differently they practice and understand it. Yoga is not just a physical exercise as it involves a lot of mental involvement. This questions very broad and I can come up with several additional questions as its related to a topic that I’m very interested in, Health and fitness.
I can ask the members what poses they do and what they understand by them, why they started, how it’s helped them and what other activities they do to see if there’s a pattern.
Isha E-Portfolio 